May 5, 2020
The Posture of Resilence
https://www.youtube.com/watch?v=n9xz3ChzvIQ Tune in to this episode to learn from Posture Expert and Co-Founder of the…
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February 3, 2020
Beyond DNA- What Direct to Consumer DNA Testing Doesn’t Tell You
Direct to consumer genetic testing doesn't work and the numbers are showing that consumers are…
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September 25, 2019
Reverse Age with Meditation
Recent research out of Harvard reveals new findings that a 50-year-old can age reverse their…
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July 17, 2019
The 60 Second Workout Challenge
Are you ready in as little as 60 seconds to drastically shift your health? This…
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July 17, 2019
6 Surprising Reasons to Chew Slowly
This past weekend I was talking to a friend who shared she and her family…
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